Sports Injuries

We provide rehabilitation and performance support for athletes and active individuals across all levels of sport and exercise. Our approach combines evidence-based rehabilitation, movement analysis, recovery strategies, and advanced sports science technologies to help optimise recovery and physical performance.

Using technologies including VALD ForceDecks, ForceFrame, dynamometry testing, gait analysis, and biomechanical assessment tools, we can objectively assess movement, strength, asymmetries, and performance limitations to guide rehabilitation and return-to-play planning.

Acute Sporting Injuries

Acute sporting injuries can occur suddenly during training or competition and may involve muscles, ligaments, joints, tendons, or bone. Common injuries include muscle tears, ligament sprains, ankle injuries, shoulder injuries, and impact-related trauma.

Our clinicians provide assessment, treatment, rehabilitation, and return-to-play planning to support safe and effective recovery while minimising reinjury risk.

Overuse Injuries & Load-Related Conditions

Overuse injuries may develop gradually due to repetitive stress, training errors, excessive load, or inadequate recovery. Common conditions include tendinopathy, shin pain, stress reactions, and persistent joint or muscle pain.

We assess training demands, biomechanics, strength deficits, movement patterns, and recovery strategies to help manage symptoms, optimise rehabilitation, and support long-term performance.

Running Injuries

Running-related injuries may include bone stress injuries, tendinopathy, calf strains, shin pain, patellofemoral pain, Achilles pain, plantar fascia irritation, hip-related pain, and muscular overload injuries. These conditions may develop due to biomechanical inefficiencies, excessive training load, reduced recovery capacity, footwear factors, mobility restrictions, or strength deficits.

Our clinicians utilise movement analysis, rehabilitation, strength testing, load management strategies, and running-specific assessment to identify contributing factors and support long-term recovery and performance.

Our clinicians combine movement analysis, rehabilitation, load management, and strength testing to support recovery and improve running efficiency, resilience, and performance.

Gym & Strength Training Injuries

Gym and strength-training injuries may develop due to overload, movement limitations, poor recovery, mobility restrictions, or technique-related issues.

We provide assessment and rehabilitation aimed at restoring movement quality, improving strength and stability, and supporting safe return to training and performance.

Return-to-Play Rehabilitation

Returning to sport following injury requires structured rehabilitation, progressive loading, and objective assessment.

Our return-to-play programs utilise strength testing, movement analysis, performance assessment, and sport-specific rehabilitation to help athletes safely transition back into training and competition.

Movement Dysfunction & Performance Limitations

Movement restrictions, asymmetries, mobility deficits, and reduced force production can impact athletic performance and increase injury risk.

We assess biomechanics, movement efficiency, mobility, strength, and neuromuscular control to identify areas for improvement and optimise physical performance.